Proper cushioning is also very important to consider when buying a proper shoe, if the shoe does not have enough cushioning the impact of walking on hard surfaces is directly transferred to the foot. When there is sufficient cushioning in the sole of the shoe, the impact from walking is greatly absorbed by the cushioning. This reduces the wear and tear we incur by walking, which can cause such conditions as chronic inflammation, joint fracturing, and painful muscle tears.
Proper arch support and cushioning is essential for healthy feet. With proper arch support pressure is not unduly distributed on the foot and you are able to walk with greater stability.
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